Fitness ClassPublic
Movement Mondays
Weekly drop-in fitness class for toddlers and pre-schoolers.
About this program
A 45-minute Monday afternoon class for our youngest movers. Story-based games introduce locomotor and non-locomotor patterns, balance, and coordination. Parents stay for the first 15 minutes.
Pillars developed
These are the physical-literacy skills this program builds.
AgilityBalanceCoordinationLocomotorNon-LocomotorStrengthEndurance